These FREE one-hour sessions are brought to you by the Regional Parks Foundation and the East Bay Regional Park District. Stay Healthy, Active, and Connected with Community!
Our next in-person Multicultural Wellness Walk will be on Saturday, October 30, 9:00 am - 12:30 pm at Contra Loma Regional Park, Antioch. Please register on this page.
September and October 2021
Vince Hall - Stretching for Flexibility and Pain Management
- NEXT SESSION: WEDNESDAY, Sep 29, 5:00pm to 6:00pm with foam roller » Click here for 9/29
- Wednesday, Oct 6, 5:00pm to 6:00pm with foam roller » Click here for 10/6
- Wednesday, Oct 13, 5:00pm to 6:00pm » Click here for 10/13
- Wednesday, Oct 20, 5:00pm to 6:00pm » Click here for 10/20
- Wednesday, Oct 27, 5:00pm to 6:00pm» Click here for 10/27
Stay tuned for future sessions.