Multicultural Wellness and Fitness Virtual Program

These FREE one-hour sessions are brought to you by the Regional Parks Foundation and the East Bay Regional Park District. Stay Healthy, Active, and Connected with Community!

Our next in-person Multicultural Wellness Walk will be on Saturday, October 30, 9:00 am - 12:30 pm at Contra Loma Regional Park, Antioch. Please register on this page.

September and October 2021  

Vince Hall - Stretching for Flexibility and Pain Management

  • NEXT SESSION: WEDNESDAY, Sep 29,  5:00pm to 6:00pm with foam roller »  Click here for 9/29
  • Wednesday, Oct 6, 5:00pm to 6:00pm with foam roller » Click here for 10/6
  • Wednesday, Oct 13, 5:00pm to 6:00pm » Click here for 10/13
  • Wednesday, Oct 20, 5:00pm to 6:00pm » Click here for 10/20
  • Wednesday, Oct 27, 5:00pm to 6:00pm» Click here for 10/27

Stay tuned for future sessions.