HPHP Wellness Walks

September  |  October


September

Volunteer Coastal Cleanup 2019

Various Parks
Sept 21, 8:30am-noon, Sat.
Join us for the 35th Annual Coastal Cleanup Day. Park District staff and volunteers will pick up litter and recyclables from shoreline parks, lakes and along creeks in Alameda and Contra Costa Counties. An adult should accompany children under 16 years old. To “Go Green” and reduce the amount of waste, please bring a refillable water bottle, a bucket for trash, and reusable gloves. All volunteers should wear a hat, closed toe shoes, appropriate layered clothing and bring sunscreen. The District will provide snacks, water and trash bags. For groups of 25 or more, please call to confirm your participation. Info: (510) 544-2229.

Ohlone Village Site Tour

Coyote Hills - Fremont
Sept 21, 1:30-3:30pm, Sat.
Visitor Center - Walk one-half mile through vibrant marsh habitat to a more than 2,000-year-old Ohlone village site. Learn about Ohlone cultures, past to present. Tour a reconstructed shade structure, pit house, and sweat house.

The Over-The-Hills Gang

Huckleberry Preserve, Skyline Blvd. Staging Area - Oakland
Sept 24, 10am-12:30pm, Tue. 
Up and down all around in this shady park (no dogs)
Hikers 55 years and older interested in nature study, history, fitness, and fun are invited to join this series of monthly excursions exploring the Regional Parks.

Salt of the Bay

Coyote Hills - Fremont
Sept 29, 9:30-noon & 1:30-4pm, Sun.
Join an easy 2-mile hike to explore the salt ponds west of the hills. We’ll view native and migratory wildlife, learn about some salty history, and use salt for old-fashioned ice cream making and tasting! 8+yrs.


October

Hikes For Tykes

Roberts, Main Entrance, Lower Lot - Oakland
Oct 1, 10:30-11:45am, Tue.
Tuesdays Enjoy some nature before naptime with your young child! Join a naturalist as they take you over hill and dell to explore the Regional Parks. Tools for exploration will be provided. Hikes average about 1 mile. Bring a snack. Strollers are not recommended for most hikes. Info: (510) 544-3187.

Healthy Parks, Healthy People Hike

Coyote Hills - Fremont
Oct 5, 1:30-3pm, Sat.
Combine being outdoors with a little bit of exercise and surprise yourself with how great it makes you feel. Join us for a leisurely stroll along the marsh, bay trails, and over the hills. Get out and get moving!

Saturday & Sunday Strolls

Oyster Bay (Neptune Dr.) - San Leandro
Oct 6, 10am-noon, Sun.
Discover the remarkable changes in this trash to treasure park by the Bay on this 2.5-mile level loop.

The Over-The-Hills Gang

Tilden Park, Botanic Garden to Lake Anza - Berkeley
Oct 8, 10am-12:30pm, Tue.
Meet at East Bay Regional Park Botanic Garden. No dogs.
Hikers 55 years and older interested in nature study, history, fitness, and fun are invited to join this series of monthly excursions exploring the Regional Parks.

Ohlone Village Site Tour

Coyote Hills - Fremont
Oct 13, 10am-noon, 1:30-3:30pm, Sun.
Visitor Center - Walk one-half mile through vibrant marsh habitat to a more than 2,000-year-old Ohlone village site. Learn about Ohlone cultures, past to present. Tour a reconstructed shade structure, pit house, and sweat house.

Seasonal Nature Walk

Tilden Nature Area - Berkeley
Oct 13, 3-4pm, Sun.
Learn about the seasonal changes in your Regional Parks on these gentle strolls. Info (510) 544-2233.

Hikes For Tykes

Lake Chabot Marina - Castro Valley
Oct 15, 10:30-11:45am, Tues.
Enjoy some nature before naptime with your young child! Join a naturalist as they take you over hill and dell to explore the Regional Parks. Tools for exploration will be provided. Hikes average about 1 mile. Bring a snack. Strollers are not recommended for most hikes. See www.ebparks.org/parks for maps and directions. 
Info: (510) 544-3187.

Saturday Stroll

Lake Chabot (Marina) - Castro Valley
Oct 19, 10am-noon, Sat.
Walk along the West Shore trail to the Dam and back - a little over 3.5 miles round trip. 

Seasonal Nature Walk

Briones Regional Park, Bear Creek Staging Area - Martinez
Oct 20, 3-4pm, Sun.
Learn about the seasonal changes in your Regional Parks on these gentle strolls. Info (510) 544-2233.

The Over-The-Hills Gang

Kennedy Grove - El Sobrante
Oct 22, 10am-12:30pm, Tues. 
From the flats to the view we’ll see this “Left over Land”
Hikers 55 years and older interested in nature study, history, fitness, and fun are invited to join this series of monthly excursions exploring the Regional Parks. 

Ohlone Village Site Tour

Coyote Hills, Visitor Center - Fremont
Oct 26, 10am-noon, 1:30-3:30pm, Sat. 
Walk one-half mile through vibrant marsh habitat to a more than 2,000-year-old Ohlone village site. Learn about Ohlone cultures, past to present. Tour a reconstructed shade structure, pit house, and sweat house. 

Seasonal Nature Walk

Tilden Nature Area - Berkeley
Oct 27, 3-4pm, Sun.
Learn about the seasonal changes in your Regional Parks on these gentle strolls. Info (510) 544-2233.

Hikes For Tykes

Redwood, Canyon Meadow Staging Area - Oakland
Oct 29, 10:30-11:45am, Tuesdays Enjoy some nature before naptime with your young child! Join a naturalist as they take you over hill and dell to explore the Regional Parks. Tools for exploration will be provided. Hikes average about 1 mile. Bring a snack. Strollers are not recommended for most hikes. See www.ebparks.org/parks for maps and directions. Info: (510) 544-3187.

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